Almond flour are very energizing products. Whole or ground, they’re a great source of mineral salts (mineralising properties), in particular calcium, which is useful for the process of bone calcification and the regularisation of cardiac activities.
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Almond flour are the seeds of Prunus communis (Family Rosaceae), an arboreous plant that is 12 metres tall. Almond flour are not the fruit of this plant, its fruit is the green, oval and slightly pulpy drupe which contains edible seeds (almonds).
Chopped walnuts are very energizing, high in proteins and monounsaturated fats, as well as minerals like calcium, phosphorus, potassium and magnesium. They favour vital functions thanks to zinc, which improves vitamin activity, and lower cholesterol thanks to unsaturated fatty acids. They also help to strengthen the bones.
Hazelnut flour are rich in dietary fibers, which prevent constipation and reduce the risk of colonic neoplasia, hazelnut flour is good for intestinal bacterial flora and modulates the captation of intestinal nutrients.
The sultana are a considerable concentration of dietary fiber, mineral salts and different phenolic substances. In particular, the large quantity of fiber contained is really good to prevent constipation.